In 100 g (Grams) of Fish, cod, Atlantic, dried and salted there is 0.24 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Fish, cod, Atlantic, dried and salted.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Fish, cod, Atlantic, dried and salted

Fish, cod, Atlantic, dried and salted is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Atlantic, dried and salted are listed below.

Water	16.14 g	16.14%
Energy (calorie)	290 kcal
Energy (joule)	1212 kJ
Protein	62.82 g	62.82%
Total lipid (fat)	2.37 g	2.37%
Ash	18.67 g	18.67%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	160 mg	0.16%
Iron, Fe	2.5 mg
Magnesium, Mg	133 mg	0.13%
Phosphorus, P	950 mg	0.95%
Potassium, K	1458 mg	1.46%
Sodium, Na	7027 mg	7.03%
Zinc, Zn	1.59 mg
Copper, Cu	0.176 mg
Manganese, Mn	0.05 mg
Selenium, Se	147.8 µg
Vitamin C, total ascorbic acid	3.5 mg

Nutrients in Fish, cod, Atlantic, dried and salted